• Building Resources for Personal Success
  • Building Resources for Personal Business Success
  • Mental support and performance (work, sports, career)
  • Mental support and sports performance for children, schools and clubs)
  • Goal setting and personal achievement masteclasses
  • Business start-up – single session and programmes


  • Team development
  • performance reviews and development
  • Self-induced relaxation and increasing focussed concentration programme
  • business start-up audit and development planning


  • 1-to-1 sessions
  • Online 1-to-1’s sessions
  • 1 to 1 phone sessions
  • covering personal development and business support
  • for ongoing and new clients
* free initial session available on request
  • 7 stages of parenting – DVD set
  • 7 stages of parenting, workshop.
  • goal setting and personal achievement
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